Join us for monthly community workshops led by UofR alum Sentha Sivabalan. Beginner-friendly, free of cost.
Sentha has over 20 years of experience in studying, practicing and teaching meditation in all three current systems of Buddhism.
September 19th: Breath Awareness
October 17th: Boundless Qualities of the Tender Heart
November 14th: Body Awareness
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RSVP required: https://mudlotus.org/redlands/
Location: Meditation Room (Larsen 210)
All members of the University and local community are welcome!