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Maintaining Wellbeing Yoga
Redlands
Events
Back to  Calendar
Maintaining Wellbeing Yoga

Maintaining Wellbeing Yoga

Redlands campus Oct 07, 2025 4:00 PM - 6:00 PM All

Please join us for the first Public Square for Social Justice event of Fall 2025.

Maintaining Wellbeing During Times of Crisis

Tuesday 10/7 from 4:30pm-6pm

Casa Loma

Led by community member and yoga instructor Blanca Wright, learn about Polyvagal theory and participate in a trauma-informed yoga session. Polyvagal theory is a framework that helps us understand the role of the autonomic nervous system (ANS) in our emotional and behavioral responses to stressors.

Dress comfortably, and feel free to bring your own yoga mat.

Please reach out to Jennifer Nelson for more information or questions.

Location

Casa Loma Room (CLR*MAIN)