Wellness Education and Resources

The Office of Community Standards and Wellbeing is committed to creating an environment that empowers students to live healthy and invigorating lives here at the University of Redlands.

Essentials for Wellness during quarantine

This is a very uncertain time, so it is important to focus on building in structure and incorporating self-care into your day. Even though life looks a little different lately, you can still do a lot of things to stay mentally and physically healthy and connected. Spend time each day taking care of yourself- even small things can make a huge difference. 

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Other resources

Active Minds

Each Mind Matters 

CDC

 

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