About Redlands Athletics
Overview
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Contact Information
Visitors' Guide
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Week in Review Archives
S.C.I.A.C.
NCAA
Interested in playing for Redlands?
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For Student-Athletes
2007-08 Forms and Insurance Information
CHAMPS/Life Skills Newsletter
Leslie Bonci's Handouts on Nutrition
For Our Fans
Campus Map
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Bulldog Bench
Bulldogs in the News
Bulldog Youth Sports Camp
Leslie Bonci's Handouts on Nutrition
Please click on a handout below (you must have Acrobat Reader 3.0 or higher):
  1. Athlete's Food Lists (includes female, male and football student-athletes)
  2. College Eating Survival Skills
  3. Nutrition Conditioning Goals for Athletes
  4. Performance Eating for Sport
  5. Taking Care of You

 

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University of Redlands  1200 East Colton Ave, P.O. Box 3080, Redlands, CA 92373  Tel: 909-793-2121   Fax: 909-793-2029