Free Community Classes

Meditation Room Free Community Classes

Classes are held on Wednesdays, 5:15-6:15 p.m. (unless noted below with an asterisk *) 

All classes and special events are free and open to students, faculty, and the community.  University benefits eligible employees can earn 5 self-reported Healthy U points for each class they attend.

Printable Schedule of Classes
Free Community Class descriptions 

Spring/May 2014 Schedule

(additional classes and special events may be added at a later date).

Date  Class Instructor
*Every Tuesday,
5:15-6:45 pm
Mina Jain
Wed.- Jan. 8,
Feb. 5, March 5, April 2, May 7
Loving Kindness Meditation
Fran Grace

Wed. - Jan. 15, Feb. 12, March 12, April 9, May 14  Deep Relaxation

Fran Grace

*Friday - Jan. 17, Jan. 24, Jan 31, Feb. 7

 3:30-4:30 pm

Meditation for People of Color and their Allies

Valerie Cusson

Wed. - Jan. 22, Feb. 19, March 19, April 16 Restorative Yoga 

Pat Geary

Wed. - Jan.29, Feb. 26, March 26, April 23, Zazen
Lorenzo Garbo
Wed., May 21
Christian Contemplative Prayer  Fran Grace
 *Mon. Jan. 17
7-9 pm, Casa Loma room
Meditation Room Lecture Series
 H. Adam Ackley
 Wed., May 28
Sufi Meditation of the Heart  Fran Grace

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Redlands has 12 recent Fulbright Scholar recipients.

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