Free Community Classes

Meditation Room Free Community Classes

Classes are held on Wednesdays, 5:15-6:15 p.m. (unless noted below with an asterisk *) 

All classes and special events are free and open to students, faculty, and the community.  University benefits eligible employees can earn 5 self-reported Healthy U points for each class they attend.

Printable Schedule of Classes
Free Community Class descriptions 

Spring/May 2014 Schedule

(additional classes and special events may be added at a later date).

Date  Class Instructor
*Every Tuesday,
5:15-6:45 pm
Mina Jain
Wed.- Jan. 8,
Feb. 5, March 5, April 2, May 7
Loving Kindness Meditation
Fran Grace

Wed. - Jan. 15, Feb. 12, March 12, April 9, May 14  Deep Relaxation

Fran Grace

*Friday - Jan. 17, Jan. 24, Jan 31, Feb. 7

 3:30-4:30 pm

Meditation for People of Color and their Allies

Valerie Cusson

Wed. - Jan. 22, Feb. 19, March 19, April 16 Restorative Yoga 

Pat Geary

Wed. - Jan.29, Feb. 26, March 26, April 23, Zazen
Lorenzo Garbo
Wed., May 21
Christian Contemplative Prayer  Fran Grace
 *Mon. Jan. 17
7-9 pm, Casa Loma room
Meditation Room Lecture Series
 H. Adam Ackley
 Wed., May 28
Sufi Meditation of the Heart  Fran Grace

How large is the main campus?
160 acres

The campus of the University of Redlands covers 160 acres.